The state of well-being begins and ends with you.
Promoting Wellness and Longevity Through Energy Healing, Nervous System Regulation, and Brain Training
About Jessi & Dave
Integrative wellness became an integral part of Jessi’s life at the tender age of 19 when she was diagnosed with an auto-immune disease. She has spent the past 20 years learning, practicing, and exploring the world of natural wellness.
Upcoming Half-Day Retreats
Jan 25, 2025
Start your year with clarity, renewal, and vitality at our January retreat. This half-day experience is designed to help you ground yourself, set meaningful intentions, and manifest fresh beginnings. Through a combination of grounding meditations, crystal grid creation, a Tibetan sound healing session, and a goal-setting candle ceremony, you’ll leave feeling empowered and inspired to embrace the possibilities of the year ahead. Join us to connect with your inner self and start 2025 with purpose and positivity!
Feb 22, 2025
Rediscover your inner light and embrace the beauty of self-love at our February retreat. This half-day journey is crafted to help you cultivate compassion, celebrate your strengths, and connect with others in a supportive and nurturing environment. From heart-opening meditations to creating a personalized mala necklace, each activity is designed to inspire growth, reflection, and empowerment. Join us for this transformative experience and leave with renewed confidence, meaningful connections, and tools to continue your self-love journey every day.
Upcoming Small group Tibetan Sound Healing Meditations
at the Jessi & Dave Studio
12/21/2024 For Stress Reduction
1/4/2025 For Amplifying Intentions
1/11/2025 For Personal Growth
1/18/2025 For Cultivating Inner Peace
2/1/2025 For Self-Love
2/8/2025 For Nurturing Relationships
2/15/2025 For Forgiveness
“Wellness begins with the courage to take accountability for your own well-being.
It’s a journey of balance, nurturing your mind, body, and spirit to thrive as one.”
Jessi & Dave
